YOU SHOULD BE DANCING!
COVID Safe Registered Business - Non-Contact classes -
COVID Safety Practices & Monitors in all classes
We are Ready!! How about YOU!!
Classes are recommencing - View the YSBD Timetable & come dance with us, feel energised, happy & motivated
All Ages, All Levels, All Abilities, All Inclusive, All Locations, All Non-Contact & All classes have COVID Safety Monitors - Come to US or we can come to YOU.
AgelessMoves for Seniors, DanceFUNk for NightOwls, MoveAbilities for Disability & Special Needs, AgelessGrace, AgelessConnections & More !!
YES its true Sally Fuller & Katrina Delbridge-Holt have joined forces to bring you interactive, engaging, unique, joyful, fun, playful dance, movement & music classes for All Ages, All Levels, All Abilities & All Lifestyles. Feel the benefits to mind, body & spirit our customised movements bring with generational music classics spanning all decades to current, your mood will be uplifted, body energised & spirits high!
You Should Be Dancing Classes are designed with passion, especially for You! Enjoy your 1st class FREE*
No dance partner/experience is required as our classes are specifically designed to facilitated, support, engage & interact across all ages, stamina & mobility .. as seen in our photo gallery and also captured on "Old People's Home for 4 year olds", and classes held twice a week!!
We have classes for those with Special Needs, Baby Boomers, Seniors, Kids, Families, Carers, In-Care, Corporates & much, much, more. We are also very proud to be a Dementia Friendly Community and encourage Carers to join in the fun as they are free and we are also Trama Awareness Trained.
All classes are engaging, interactive, visual, educational, inclusive, social, playful & hilarious. Through our unique movement, music & dance you will become part of a circle of wonderful new friends.
Our years of combined personal & professional experience supporting & working with many members of our wider community, shines through our non-contact classes the highlights being:
* AgelessMoves (Active & Chair based) for busy independent seniors, retirees, non-independent seniors & those residing in Aged Care Facilities or Home Cared (we do love it when carers/staff and loved ones join in)
* DanceFUNk is where you bring your sassy, a high energy class to boost your week, perfect for busy baby boomers, teens and fellow dancers and instructors from all genres (aerobic, latin, hip hop, ballet etc).
* MoveAbilities for those with special needs/disability.
* AgelessConnections welcomes those living with varied types/degrees of Dementia, Parkinson's, Alzheimer's or life's health challenges and supports more a chair based routines that carers/family & grandkids can all join in to boogie with their loved ones.
All classes bring fun, laughter and are non-clinical, its like no other dance class as our routines are originals, created by us, facilitated by us, to music you'll love! Private classes can also be supported especially during this time of COVID. We are a registered COVID Safe Business, all facilitiators are successfully COVID certificated and all classes have a dedicated COVID Safety Monitors.
We can't wait for you to experience the health benefits of our customised classes bringing smiles of joy & laughter to all who attend. The benefits to ones mind, body & spirit through our interactive classes is truly uplifting to our participants quality of life, positivity, socialisation & engagement - we are so passionate about what we do and we just Love it! It's exercise disguised as dance!!
Life is for living, feeling great & having fun ...
"You Should Be Dancing" .. Yeah!
Sally & Katrina
"I love our dance group & your lovely girls, I feel blessed to be part of our group and look forward to class every week" - AgelessMoves
— Nellie, Independent Living, RSL LifeCare Narrabeen